A few words from my clients:
I would highly recommend Kasia’s postnatal exercise classes to anybody looking for a gentle yet challenging return to exercise after having a baby.
Kasia is warm and friendly, and provides a stream of encouraging and motivational words throughout her classes. She also provides expert advice to ensure we are each exercising safely within our abilities.
In addition, her classes provide a safe place for our babies to play (and be fed and changed) along side us, so there’s no need to worry about or plan childcare. She also incorporates many opportunities to engage with our babies as we exercise.
Kasia’s classes are just lovely! It’s so nice to find a mummy and baby class which focuses on “mummy” and her wellbeing. The classes are relaxed and fun and I always leave feeling better than when I walked in. Kasia is very motivating, smiley and bubbly and her positive energy is so infectious!
Foremost I would say Kasia has the most wonderful way with people. She has a natural ease talking and engaging with people, and make people very comfortable and welcome immediately. It’s very easy to open up to her as she genuinely listens and always seem to invest fully in a conversation.
Kasia is a great teacher, engaging and patient. She’s never condescending and she’s able to give whoever she’s helping exactly what they need to improve and feel more confident.
Kasia incredible good in empowering and motivating others, and with seeing the world in a positive light she is a role model to follow. She’s also one of the best people to chat and give advice