Services

I offer a unique blend of fitness and life coaching services as I believe each personal trainer is a life coach actually I think that the best personal trainers are using life coaching skills to motivate and deliver results that stick.

You can also book them separately as 1-2-1 life coaching or 1-2-1 personal training.

If you have a dream and want to follow through with it then schedule your discovery call now

or the link below:

https://calendly.com/risadalifestyle/discovery-call

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