EGN: Some of you know that I love to meet and get to know people. I think it came out of me being abroad for so long and longing for the deeper connection with people around me as my family and friends stayed in Poland so I needed to meet new people to connect, to […]
Author Archives: risadalifestyle
Życie pomiędzy dwoma światami, łapanie dystansu i powrót do pasji – Live in between two worlds, getting the distance and return to passion
Polish: Właśnie wracam z ponad miesięcznego pobytu w Polsce i moim pięknym mieście Łódź. Bardzo wiele rzeczy się działo podczas naszego pobytu o których będę pisać później, bo dziś chcę zrobić małą refleksję o życiu w dwóch światach… a jadąc przez Niemcy wydaje mi się to adekwatne, bo jestem dosłownie pomiędzy moimi światami… Polską i […]
Zdrowie jest najważniejsze – Health is most important
(English version below) Gdy zaczęłam pisać ten artykuł automatycznie zaczęłam pisać po polsku… ciekawe… jestem w Łodzi na dłuższe wakacje i wracam do korzeni… nawet języka jak widać… Po ogromniej przerwie w pisaniu bloga wracam i to z nową siłą i energią i radością do pisania. Ostatnich parę tygodni dużo zmieniło w moim życiu, czuję, że […]
Invitation
Are you too afraid of success? There are so many things you want to accomplish, experiences you want to live and people you want to meet but yet you’re still in the same place. Sounds familiar? I’ve been there! I was doing lots keeping myself busy all the time but actually I was stuck! I […]
Is your life simple or complicated?
My life is simple, I spend lots of time with my family and friends, I eat healthy, I make sure to rest well, and I exercise. Sleeping and resting well is not always achievable having 22 months old boy but I do my best 🙂 I choose to start my own business to simplify my […]
I’m so grateful for being in Toronto!
This blog post is really short and sweet as I just want to express my gratitude for being in Toronto for this amazing opportunity that my mentor Linda Proctor gave me! I also want to ask you something: What are you grateful for today? Have a wonderful end of the weekend! Kasia xxx
Being healthy can be fun!
Through my work I promote healthy body and mind. I support you in creating the balance in life through exercises for the body and mind. And I do it through encouraging you to feel happy. Often people focus on what they don’t want in life and struggle with what they want as their focus is […]
Can there be too much of happiness?
I have had a nightmare recently and woke up with this feeling of a huge gratitude for what I have in life. I thanked for my health and healthy and happy family. This nightmare made me think of this question: can there be too much of happiness? I was wondering what do you think about […]
Mentorship, is it important?
I am very coachable and enjoy learning new things but, in the past, I got easily bored and could be distracted by another project without completing the project I was on at that time. I was looking for a solution for many years. I was looking for an answer to the following question: What would […]
Superhuman by Tammy Le Vasan
A beautiful friend of mine, Tammy, so kindly wrote a guest blog for my website that I just love and so recommend to read and reflect upon! Tammy, thank you so much for this reminder!!! Everyone said that having a baby would be life-changing. What they didn’t say is how it alters your own perception […]