Risada Lifestyle promotes happy, healthy and richer lifestyle by providing the service of tailored fitness programmes, life coaching sessions and business consultancy to individuals who have desire to improve their life.

Hi, my name is Kasia and I am a personal trainer and a life coach and Risada Lifestyle is my coaching business. I have a beautiful family and great friends, and I train Capoeira, a Brazilian cultural art. Fitness and personal development are the passions of my life and I have them at a center of the creation of my balanced and healthy lifestyle.

I run fitness classes and 1-2-1 sessions so please check the Fitness page for more details. Get in touch at risadalifestyle@gmail.com and we can schedule 30 minutes free coaching session. Schedule your online or offline discovery call by clicking on the link below.


You probably wonder what does Risada mean? I said that I train Capoeira and my Capoeira nickname is Risada, which in Portuguese means a smile. I really am an activist who spread the idea of “Healthy and Balance Life with a Smile!”

Risada Lifestyle is the business that helps people create the life they always dreamed about for them and their families. It is the idea of encouragement and support on a journey towards more sustainable life for all who are willing to develop and grow. In times when many people rush through their life and can’t find the time for themselves and to create a healthy lifestyle, I offer support to find health and balance in their life and yes have fun too!

Overwhelmed and not know how to find the balance again? Risada Lifestyle can be the answer to your question, get in touch and receive 30 minutes free coaching with me. Schedule a discovery call by clicking the picture of the phone above or contact me at risadalifestyle@gmail.com.

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