Surround yourself with supportive people!

Who do you surround yourself with determines your results so make your circle of friends/coworkers/workout pals as awesome as you wanted it to be! 

That’s absolutely true for fitness too, who do you surround yourself with during your workouts, at the gym or even when you plan on starting exercising? Is that person supporting you or quite the opposite?

I surround myself with strong women in life and during my classes. To strengthen my vision of the people I want to be surrounded by I have this on my vision board right in front of me each time I work at my desk! 


I’ve once heard that we are the combination of the five people we surround ourselves with on a daily basis. Have a look around you, are you happy with what you see? If the answer is yes then amazing, me too!!! 

But if the answer is no then maybe it’s the time to change some aspects of your life (?)

Change is the natural part of life, if we want to grow we need to change! There is way too many people who want the change but don’t want to change! Are you one of them?

Change may be scary but once you decide on what you want, like who you want to surround yourself with for example, then the change is just a move in the right direction! And by having a vision of your new circle of friends that you surround yourself with, you will be changing your life for the better!

I certainly don’t surround myself with the same people I did when I was in full time jobs because as my own boss I choose my audience, my contractors and places I work at and that changed my life beautifully!

I encourage you to look at your circle of people you surround yourself with and see if they are the best fit for you.

Have a wonderful day!


Published by risadalifestyle

Support people in achieving healthy, happy and wealthy life; Mum; Bloger; Capoerista

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