The more you can take care of you, the more you can take care of others!!!

Please imagine two scenarios; one when you feel great in your body and mind and you know you can accomplish everything! The second one is quite the opposite, you feel terrible, weak and not even think about any dreams as you know that they will never happen. There are obviously two extremes scenarios and lifeContinue reading “The more you can take care of you, the more you can take care of others!!!”

Do you count your blessings? Make it your goal.

I’m so grateful for the life I have now: I’m healthy and blessed with healthy little son, wonderful husband and great family & friends. I create a phenomenal community of active mums because I really enjoy my life and want to share that feeling with others.  Just yesterday I saw Gabriel discovering the sandy atContinue reading “Do you count your blessings? Make it your goal.”

Goals, Dreams and the Big Why?/ Cele, Marzenia i Wielkie Dlaczego?

[Polska wersja poniżej 🙂 ] Ever wonder how some people get what they want and some just not seems to have much luck? Is it about the luck or something different? Why most successful people live their dream life? What do they do? And what, on the other hand, unsuccessful people do that keep themContinue reading “Goals, Dreams and the Big Why?/ Cele, Marzenia i Wielkie Dlaczego?”

Morning Routine, What Do You Think About It?

I’ve heard many people talking about morning routine and I do too occasionally. I did a live Facebook yesterday in my group Edinburgh & Beyond Active Mums and said about the morning routine and that I took it out instead of doing a workout at home. Just when I said that I started to thinkContinue reading “Morning Routine, What Do You Think About It?”