What does Yoga mean to me?

When I think of yoga I think movement, breath, connection, focus, stillness, stretch, fun, smile, meditation, spirituality, being in the now, friends, inspiration, great memories and head stand. I first started yoga in 2008 so it’s now 10 years since I do it. I clearly remember doing head stand on my very first session 🙂Continue reading “What does Yoga mean to me?”