You are strong and powerful and you can accomplish anything. You've given life to a little person and you take care of your family, let me help you take care of YOU!

Warm welcome to this website!

Thank you very much for visiting my website. My name is Kasia and I’m a fitness and life coach. You can read more about me in the About section. In short, I’m here to help Mums create more balance in their lives. I run fitness classes and life coaching sessions for Mums with Babies and coach 1-2-1 and I would be delighted to support your journey to create beautiful mind and body.

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