Warm welcome to this website!

Thank you very much for visiting my website. My name is Kasia and I promote Natural Health Revolution. My big goal for 2019 is to talk to 1000 people to be able to help 100 of them live the life they always wanted. I do that holistically looking at the body and mind through fitness and life coaching.

Let’s get together for a coffee or tea and chat what is that you really, really want and how you can get there! Reach me at risadalifestyle@gmail.com or 07895483226.

You can read more about me in the About section. In short, I’m here to help You create more balance in Your lives. I would be delighted to support your journey to create beautiful mind and body.

Get in touch at risadalifestyle@gmail.com or 07895483226 and let schedule our meeting today.


Why Crane?

You maybe wonder why a paper crane is in my logo. My very first blog post will tell you all about it here 🙂